Recognising The Signs
Ageing is a natural process we all go through. With time as we age,
Joint loses its flexibility
Level of energy and stamina drop
Skin develops age spots and pigmentation
Susceptible to age specific diseases
While we can’t stop time nor the process of ageing. However, we can control the speed at which ageing occurs.
Unfortunately, the stresses of today’s modern lifestyles are causing our bodies to age faster than it should. Our diet, exposure to environmental harshness and our stressful lifestyles subject our cells to free radicals exposure, resulting in oxidative stress that damage our healthy cells. High level of oxidative stress causes our cells to lose its efficacy to repair damage cells and regenerate new ones. Before we know it, signs of ageing creep in.
Widely known for its ability to neutralize free radicals by preventing oxidization and reducing the formation of free radicals, antioxidants is the key to staying young.
Antioxidants help prevent cell damage and ageing. When the rate of cell regeneration is higher than the rate of degeneration, our body produces more healthy cells to replace the damaged cells. This helps to slow down the overall effects of ageing and prevent specific age specific diseases.